Why seven minutes? We know that you are busy and do not have a lot of time but seven minutes is all that you will need to help clear your mind, feel better, relax, focus on your game or focus on your work.
Seven Minute Meditation can help you better yourself whether you are a 1st timer, beginner or advanced practitioner. Seven minutes is all you need!
Use our seven minute meditation for better sleep, before you exercise or in the mornings to start your day. Our videos are effective, short, powerful and absolutely free. No sign ups or email address needed.
Watch this free seven minute morning meditation video
Watch this free seven minute night time meditation video
Watch this free seven minute de-stress meditation video
Watch this free seven minute sports meditation video